Foods that promote eye health?

Foods that promote eye health?
What are some types of foods (e.g. antioxidants) that promote the whiteness of the sclera (the white portion of the eye)?
Published on April 25, 2010 · Filed under: Health and Fitness; Tagged as: Foods, health, promote
6 Comments

neveragain123 said on April 25th, 2010 at 7:30 pm

fish lemons limes anything along those lines and garlic is great for everything
luminous said on April 25th, 2010 at 7:44 pm

carrots,celery,spinach
moxychic_333 said on April 25th, 2010 at 8:19 pm

carrots…. sheesh your parents really neglected you didn’t they?
DrJale said on April 25th, 2010 at 8:46 pm

I believe that you will find here what you need:

http://www.refractiveeyedisorders.com/opf

These are natural supplements that contain all necessary vitamins and minerals for good eye health.

Hope this helps!

Regards,
Judy B said on April 25th, 2010 at 8:58 pm

No foods increase the whiteness of the eye. Scleral colour is affected by age, genetics and skin colour.

Pink/red sclera can be a sign of disease, allergy, fatique, or irritation. Not smoking is the best way to avoid red eyes.
hasafer said on April 25th, 2010 at 9:21 pm

no thing increase the whiteness , it’s may be a sign of a disease
any natural food is good [ fruits , veggies , any non handeled food ] also green tea is very good